I have lost another two kilos :) whoo!!!!
I love this, when I don’t know what to do next in my tabata exercise I simply use this :)
It saddens me so many people have reblogged this, and so many people have felt this horrible feeling that I, too, have experienced. I wish I could do something for each soul. More than 25,000 people. Can’t believe.
More than 73,000 people now..
7 times :(
Not for a long time, but yes and I’m here for anyone that does.
Don’t think you’re done. Give me 20 EACH SIDE. Kill those arms! (Taken with GifBoom)
(Source: xosavasana, via thinkingabouthealthy-deactivate)
This is Nikole and I. We are in an old pair of PJ pants featuring Sponge Bob. These particular pajamas were my favourite when I weighed 350 pounds. They were tight. In fact, at one point, I had to retire them because they were too uncomfortable to sport during my slumber.
Today, I can fit one of me and one of her in each leg with a lot of room to spare.
A year and a half ago— I never would have believed this was possible. I never thought I’d have lost 150 pounds. I never thought I’d have gained confidence. I never thought I’d be happy. I never thought I’d be proud of anything I had done.
And, now, I’m proud of everything I’ve done and I know that at the end of my weight loss journey I’ll be able to say the same.
Good work!! This just goes to show that if you put your mind to it, anything is possible.
My water for tommorow, 4L
My water intake for today 6L :D